Private and Group Yoga

Yoga Services

At 16 I knew that yoga was my first true love. I went through a teacher training in high school. After college I studied yoga in India. I currently hold my advanced 500 YTT certification.  

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I specialize in yoga for pain management and stress reduction. However, I am trained in power yoga, restorative, hatha, and vinyasa. 

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I can work with you 1:1 or in a small group to whatever style and yoga goals you are more interested in.